Book Session

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February 2023
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Timetable

we can help all levels

Before your first class, fill in our health questionnaire on the book session, mentioning the class name, date and time

Monday

Tuesday

Wednesday

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Strength: Lower Body
6am - 6.55am

Strength: Upper Body
6am - 6.55am

Strength: Full Body Lifting 7am - 7:55am

Boxing Fit
6am - 6.50am

Strength: Upper Body
6am - 6.55am

Strength:
Lower Body
7am-7:55am

Strength: Upper Body
7am - 7:55am

Strength: Full Body Lifting 7am - 7:55am

Boxing Fit
7am - 7:50am

Strength: Upper Body
7am - 7:55am

Strength: Upper Body
8am - 8:55am

Boxing Fit
8am - 8:50am

Strength: Full Body Lifting
8am - 8:55am

Boxing Fit
8am - 8:50am

Strength: Upper Body
8am - 8:55am

Strength: Full Body Lifting 9:30am - 10:30am

Strength: Full Body Lifting 9:30am - 10:30am

Boxing Fitness 10:30am - 11.20am

Boxing Adults 10:30am - 11.30pm

Strength: Lower Body
12pm - 12:55pm

Boxing Fit
12pm - 12:50pm

Circuits+ Conditioning
12pm - 12:55pm

Boxing Fit
12pm - 12:50pm

Strength: Upper Body
12pm - 12:55pm

Combo Boxing - Parents
Kids+ Teens
(7 -15 years) 11:30am - 12.25pm

Combo Boxing - Parents
Kids+ Teens
(7 -15 years) 11:45am - 12.40pm

Boxing Kids
7-10
4:00pm - 4:45pm

Boxing Kids
7-10
4:00pm - 4:45pm

Boxing Teens 5:00pm - 5:50pm

Boxing Teens 5:00pm - 5:50pm

Boxing fit
6:00pm - 6:50pm

Strength: Upper Body
6:00pm - 6:55pm

Boxing Fit 6:00pm - 6:50pm

Strength: Lower Body
6:00pm - 6:55pm

Boxing Fit
6:00 pm - 6:50pm

Boxing Adults 7:00pm - 8:00pm

Strength : Upper Body 7:00pm - 7:55pm

Boxing Adults 7:00pm - 8:00pm

Strength: Lower Body 7:00pm - 7:55pm

Boxing Adults 7:00pm - 8:00pm

Members can book classes

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