Book Session

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December 2022
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we update our timetable

Monday

Tuesday

Wednesday

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Boxing Fit
6am - 6.50am

Strength: Upper Body
6am - 6.55am

Strength: Lower Body
6am - 6.55am

Boxing Fit
6am - 6.50am

Boxing Fit
7am - 7:50am

Strength: Upper Body
7am - 7:55am

Circuits+ Conditioning
7am - 7:55am

Strength:
Lower Body
7am-7:55am

Boxing Fit
7am - 7:50am

Strength: Lower Body
8am - 8:55am

Boxing Fit
8am - 8:50am

ciruits+
Conditioning
8am - 8:55am

Boxing Fit
8am - 8:50am

Strength: Upper Body
8am - 8:55am

Circuits+
Conditioning
9:30am - 10:30am

Circuits+
Conditioning
9:30am - 10:30am

Boxing Fitness 10:30am - 11.20am

Boxing Adults 10:30am - 11.30pm

Strength: Lower Body
12pm - 12:55pm

Boxing Fit
12pm - 12:50pm

Circuits+ Conditioning
12pm - 12:55pm

Boxing Fit
12pm - 12:50pm

Strength: Upper Body
12pm - 12:55pm

Combo Boxing - Parents
Kids+ Teens
(7 -15 years) 11:30am - 12.20pm

Boxing Kids
7-10
4:00pm - 4:45pm

Boxing Kids
7-10
4:00pm - 4:45pm

Boxing Teens 5:00pm - 5:50pm

Boxing Teens 5:00pm - 5:50pm

Boxing fit
6:00pm - 6:50pm

Strength: Upper Body
6:00pm - 6:55pm

Boxing Fit 6:00pm - 6:50pm

Strength: Lower Body
6:00pm - 6:55pm

Boxing Fit
6:00 pm - 6:50pm

Strength: Lower Body 7:00pm - 7:55pm

Boxing Adults 7:00pm - 8.00pm

Boxing Fit 7:00pm - 7:50pm

Boxing Adults 7:00pm - 8.00pm

Strength: Lower Body 7:00pm - 7:55pm

Members can book classes

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