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Training Programs We Offer You
Alborz Fitness News
Discover a new level of fitness with the InBody 970 at Alborz! This advanced body composition analyzer provides an incredibly accurate breakdown of your overall health to help you reach your goals. In just 2 minutes, the InBody can assess your muscle mass, fat levels, body water, and so much more. With this wealth of knowledge, you will have the insights you need to tweak your diet and training for optimal health and performance.
The InBody gives you unparalleled visibility into your body composition. It analyzes each arm and leg individually and shows precisely how much muscle and fat you are carrying in each area. You will see at a glance if you need to focus more on one side. It even reveals your visceral fat levels and bone density - information you cannot get anywhere else. This lets you and your trainer tailor a program to suit your unique needs.
Do not miss out on this cutting-edge tool to take your fitness to the next level. Book an InBody test today and unlock a new understanding of your body. For members, it is just £10, or £20 for non-members. Download the InBody app and come fasted for the most accurate results. With the InBody 970, you will have the insights, motivation, and personalized plan you need to become the best version of yourself!
Who Are We?
We are a boutique gym opposite Raynes Park station with a specialised class model based on strength and boxing. Our classes are designed to maximise your results and build new skills, working hard within a supportive and friendly environment. With certified and experienced trainers who are always on-hand and ready to help, along with our boxing classes for different age ranges and a healthy smoothie bar, our gym is designed to serve the local community.
Meet Our Trainers
Dedicated to improve physical & mental health! Personal training - Burn fat & Tone Up Any level - boxing fundamentals HIIT Bootcamps / Boxing Fit. Aim is to help everyone at any level or any age to achieve their fitness goals. Reduce stress and anxiety, building self-esteem and boost confidence!
I trained in boxing and martial arts, competing and winning a number of title fights. This taught me discipline, how to develop a strong mindset, and the important ways in which a healthy lifestyle can improve your quality of life. My own training includes a mixture of strength, cardio, and technique development. I specialise in boxing-style workouts (padwork, circuit / crossfit-style training to target the whole body). My own experience in cutting weight for fights has taught me how to reduce body fat and tone up in the healthiest way, and how to maintain this in the long run. I am constantly trying to learn new things and have a long list of qualifications, including GP referral and a Level 4 Lower Back Pain specialisation. I am also an ABA certified boxing coach.
As a coach I train the basics and fundamentals of boxing while incorporating the all important aspect of fitness. I base my sessions around boxing style workouts including pad work and circuits with a mixture of strength training and conditioning. This will enable you to get stronger and fitter in all areas of your body.A strong body partnered with a strong mindset and a healthy lifestyle can help you achieve any targets that you set in life!
Let’s Workout Together!
First Training Session Is FreeBook Now